Group Cancer Wellness Program (GCWP)
(GCWP) Program is a 12-week program in group of 5 cancer survivors.
- 2 hr2 hours
The group-based format provides a supportive setting to connect and to share your experiences. The Group Cancer Wellness Program (GCWP) Program is a 12-week program that can be done at NovaCare facility OR remotely via our online services. Group Cancer Wellness Program (GCWP) Programs include: -Weekly physical fitness test and personal exercise program (1 hr) -Weekly Support through in-person or online education on various topics include fatigue, managing emotions, mindfulness and relaxation, diet and nutrition, mindful eating and brain health. -Follow-up physical fitness tests to review your progress and adapt your exercise. These follow-up tests occur at 3 and 6 months after your 10 week program.